8 Tips For Buying Healthy Foods On A Budget

Posted in finances, kitchen by Eron Napier - Aug 15, 2011

A recent study revealed that for Americans to eat healthier would cost $380 extra per year – or just under $32 a month.  This translates in bringing lunch for a week rather than eating out/skipping the Starbucks once a week/keeping the “wine with dinner” nights to twice a week instead of three or four.  The [...]

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Be Healthy, Save Money: Quick Guide To Shopping In-Season

Posted in kitchen by Eron Napier - Jan 27, 2010

I just stumbled on a great cooking/shopping tool from Real Simple that makes shopping in-season quick and easy.  Remember, there are slight variances based on your location, but this is a great starting point!  Shopping in-season means saving money, since in-season produce is in plentiful supply and usually on sale.  Also, it’s an intuitive way [...]

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The Art of Groceries: Meal Planning

Posted in kitchen by Eron Napier - Dec 23, 2009

In all honesty, this is not an area I have yet mastered. I

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A well stocked pantry not only allows you to cook up a great meal anytime, but it

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The Art of Groceries: Shopping

Posted in kitchen by Eron Napier -

Learning how to effectively feed oneself is a sign of true adulthood. Sadly, very few people (regardless of age) know how to do this properly. It

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