http://www.theartofsavvy.com LEARNING THE ART OF LIVING SMART Wed, 09 Jun 2010 05:44:07 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.theartofsavvy.com/monday-menu-06-07-10/comment-page-1/#comment-126 Katharyn Wed, 09 Jun 2010 05:44:07 +0000 http://www.theartofsavvy.com/?p=394#comment-126 You might want to check out one of my favorite sties http://www.mypyramid.gov/ There menu planner is very helpful, and there tracker shows you what calories you're burning from your food, and what you're burning from your body (unfortunately the two programs don't talk to each other so you have to enter your diet twice). I'm not strictly speaking a food pyramid person, more of an Adkins light girl, but even so the way they track the data is still very helpful (so my carbs will be under and my proteins high, it still helps me see what I need to work on). You might want to check out one of my favorite sties http://www.mypyramid.gov/
There menu planner is very helpful, and there tracker shows you what calories you’re burning from your food, and what you’re burning from your body (unfortunately the two programs don’t talk to each other so you have to enter your diet twice). I’m not strictly speaking a food pyramid person, more of an Adkins light girl, but even so the way they track the data is still very helpful (so my carbs will be under and my proteins high, it still helps me see what I need to work on).

]]> http://www.theartofsavvy.com/monday-menu-05-17-10/comment-page-1/#comment-118 Eron Napier Tue, 18 May 2010 05:31:45 +0000 http://www.theartofsavvy.com/?p=391#comment-118 We actually skipped them! That night Brian was over, and he and Tyson were doing Snooty Drunks. I ended up making a quick pasta instead. The steaks tonight were very good! I put equal parts ginger and garlic, salt and pepper to taste, and a splash of olive oil and balsamic vinegar into a Foodsaver bag, then vacuum sealed the steaks with the marinade. The Foodsaver process marinates meat in a matter of minutes (instead of overnight). The meat was so flavorful! I suggest serving on the rare side for maximum taste...if you can handle it! LOL! We actually skipped them! That night Brian was over, and he and Tyson were doing Snooty Drunks. I ended up making a quick pasta instead. The steaks tonight were very good! I put equal parts ginger and garlic, salt and pepper to taste, and a splash of olive oil and balsamic vinegar into a Foodsaver bag, then vacuum sealed the steaks with the marinade. The Foodsaver process marinates meat in a matter of minutes (instead of overnight). The meat was so flavorful! I suggest serving on the rare side for maximum taste…if you can handle it! LOL!

]]> http://www.theartofsavvy.com/monday-menu-05-17-10/comment-page-1/#comment-117 Katharyn Tue, 18 May 2010 05:17:56 +0000 http://www.theartofsavvy.com/?p=391#comment-117 How did last weeks steaks turn out? How did last weeks steaks turn out?

]]> http://www.theartofsavvy.com/monday-menu-05-10-10/comment-page-1/#comment-116 Katharyn Fri, 14 May 2010 02:59:30 +0000 http://www.theartofsavvy.com/?p=387#comment-116 Ginger-Garlic Steaks with Asparagus, oh yummy! Ginger-Garlic Steaks with Asparagus, oh yummy!

]]> http://www.theartofsavvy.com/the-art-of-groceries-stocking-your-pantr/comment-page-1/#comment-113 Monday Menu 05.10.10 | the art of savvy Tue, 11 May 2010 05:40:39 +0000 http://theartofsavvy.com/?p=7#comment-113 [...] Stir-Fry (an easy go-to, plus a total money saver since we always have the ingredients in our pantry!) Tags: cooking, menu [...] [...] Stir-Fry (an easy go-to, plus a total money saver since we always have the ingredients in our pantry!) Tags: cooking, menu [...]

]]> http://www.theartofsavvy.com/diy-household-cleaners/comment-page-1/#comment-112 Katharyn Sun, 09 May 2010 21:52:48 +0000 http://www.theartofsavvy.com/?p=379#comment-112 Awesome, thanks! Awesome, thanks!

]]> http://www.theartofsavvy.com/monday-menu-05-03-10/comment-page-1/#comment-109 Eron Napier Wed, 05 May 2010 04:39:30 +0000 http://www.theartofsavvy.com/?p=375#comment-109 Well, Sunday is Mother's Day and I'll be making dinner at the house for my mom, husband, and little brother. But if for any reason you're free, you're welcome to join us! Well, Sunday is Mother’s Day and I’ll be making dinner at the house for my mom, husband, and little brother. But if for any reason you’re free, you’re welcome to join us!

]]> http://www.theartofsavvy.com/monday-menu-05-03-10/comment-page-1/#comment-108 Eron Napier Wed, 05 May 2010 04:38:30 +0000 http://www.theartofsavvy.com/?p=375#comment-108 Thanks! With the wedding behind me, I'll start sharing the planning story - which was, as you know, totally crazy! Ha! Thanks! With the wedding behind me, I’ll start sharing the planning story – which was, as you know, totally crazy! Ha!

]]> http://www.theartofsavvy.com/monday-menu-05-03-10/comment-page-1/#comment-107 Katharyn Wed, 05 May 2010 04:00:16 +0000 http://www.theartofsavvy.com/?p=375#comment-107 Welcome back and congratulations! Not to mention yummy! Welcome back and congratulations! Not to mention yummy!

]]> http://www.theartofsavvy.com/monday-menu-05-03-10/comment-page-1/#comment-106 Brian Wed, 05 May 2010 02:40:29 +0000 http://www.theartofsavvy.com/?p=375#comment-106 Soo... I'll be over for dinner on sunday? Soo… I’ll be over for dinner on sunday?

]]>